HART Pilates Soft Ball L1-Explore & Discover-L2-Environments & Class Resources and italicised stage directions that

and italicised stage directions that guide performance

Teaches body awareness and the function of body parts

while contractions and prepositions further develop grammatical awareness

Sturdy and durable design for long-term use

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HART Pilates Soft Ball L1-Explore & Discover-L2-Environments & Class Resources and italicised stage directions thatStrengthen and tone your body using the HART Pilates Soft Ball. The lightweight and easy grip ball is ideal for Pilates workouts to perform a variety of exercises with different levels of assistance and resistance. Commonly used for isometric holds, leg and abdominal exercises and as an alignment aid. The nature of these balls makes them useful for modified activities for all ages. Soft pliable PVC. Lightweight and easy to grip. Size: 20cm diameter