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Timestamps 00:00 — Morning Pages & why I journal 02:21 — #1 Competitors as hope, not jealousy 06:23 — #2 Staying sober through hard times 08:03 — #3 The morning routine 09:46 — #4 Boredom & reconnecting with friends 11:46 — #5 Meetings: the before & after 13:36 — #6 Believing in the sober you 15:13 — #7 Peace over happiness 16:32 — #8 Journaling 17:19 — #9 Everything isn't as it seems 21:35 — #10 War on drugs → war on me Mentioned • The Artist's Way by Julia Cameron — the Morning Pages practice • Past episode with Jessie (loss & staying sober through grief) • Past episode: Pleasure vs

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[DOI] [PubMed] [Google Scholar] 90.Guastella A.J., Einfeld S.L., Gray K.M., Rinehart N.J., Tonge B.J., Lambert T.J., Hickie I.B