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For those that take B12 injections what are your average B12 levels? A recent blood test showed mine to be 219 ng/L which is just within the normal range (197-771) but I

[DOI] [PubMed] [Google Scholar] 40.Poddar R., Sivasubramanian N., DiBello P.M., Robinson K., Jacobsen D.W

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This article covers the mechanistic differences that determine experimental outcomes, dosing considerations for research protocols, and what the existing clinical data actually supports versus what marketing claims suggest