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When combined with carotenoids and vitamin C, vitamin E helps to protect melanocytes from UVA-induced DNA strand breaks, a form of oxidative damage that can lead to mitochondrial DNA mutations

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News Release July 31, 2018 Best L-Tryptophan and 5-HTP Supplements Identified by ConsumerLab -- ConsumerLab Tests Strength and Purity of Supplements for Sleep and Mood White Plains, New York, July 31, 2018 — L-tryptophan supplements are often promoted to improve sleep and 5-HTP supplements to help with depression